MEET JESS
Jess K.
I have honed my skills in the world of movement and fitness working with a wide array of clients. Having a background as a PTA allows me to tackle both the general health and fitness requests of my clients, such as functional strength training and improved energy, plus provide a clear path for clients dealing with nagging injuries. I love working with clients to regain their health in a way that improves their overall lives. My clients quickly realize that I am here to help guide them to a holistic approach to their health for their whole life, rather than just for their gym life.
If you are looking to recapture your health and wellness in all areas of your life I would love to help you.
In addition, I have applied my in depth continued education and partnered with various women’s health providers to provide comprehensive coaching for prenatal, postpartum, peri-menopausal and menopausal women. I am certified through Brianna Battles as Pregnancy and Postpartum Athleticism Coach as well as Sarah Duvall as Pregnancy and Postpartum Corrective Specialist.
Follow me on Instagram @thrive585jess_
